{"id":3493,"date":"2020-10-12T17:12:20","date_gmt":"2020-10-12T17:12:20","guid":{"rendered":"https:\/\/flashmagazines.es\/nova\/?p=3493"},"modified":"2025-10-28T09:48:37","modified_gmt":"2025-10-28T09:48:37","slug":"allibera-les-emocions-amb-susanna-diracano","status":"publish","type":"post","link":"https:\/\/flashmagazines.es\/nova\/allibera-les-emocions-amb-susanna-diracano\/","title":{"rendered":"Allibera les emocions, amb Susanna Diracano"},"content":{"rendered":"<div class=\"page\" title=\"Page 18\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<h4>Coneixes el significat\u00a0i el poder de la teva postura?<\/h4>\n<\/div>\n<div class=\"page\" title=\"Page 18\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>Les <strong>emocions<\/strong> parlen a trav\u00e9s del teu cos. Una postura concreta pot amagar un sentiment de <strong>por<\/strong>, un pensament <strong>negatiu<\/strong>. I a la inversa. Gr\u00e0cies a un treball estructural i <strong>f\u00edsic<\/strong>, incidint en les diferents cadenes musculars, podem canviar i <strong>equilibrar<\/strong> el nostre estat d\u2019\u00e0nim, alliberar tensions provocades per les diferents situacions per les quals hem passat durant les nostres vides. Per <strong>adaptar-nos<\/strong> a l\u2019entorn i a les diferents circumst\u00e0ncies que sorgeixen i que ens bloquegen en l\u2019\u00e0mbit postural, amagant el pit, deixant caure les espatlles, enfonsant el cap, creant, en definitiva, tensions que calen alliberar, \u00e9s necessari escoltar-nos i deixar-nos guiar pels <strong>professionals<\/strong> amb els exercicis indicats en l\u2019\u00e0mbit muscular i articular. Aprenent a observar el cos i a respirar cap a aquelles parts que m\u00e9s ho necessiten, des de la consci\u00e8ncia, ens aportar\u00e0 la flexibilitat f\u00edsica i emocional que necessitem en cada situaci\u00f3 i serem m\u00e9s capa\u00e7os i <strong>feli\u00e7os<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-4263 aligncenter\" src=\"https:\/\/flashmagazines.es\/nova\/wp-content\/uploads\/Diracano-para-Flash-Magazine-web2.jpg\" alt=\"\" width=\"1500\" height=\"2250\" srcset=\"https:\/\/flashmagazines.es\/nova\/wp-content\/uploads\/Diracano-para-Flash-Magazine-web2.jpg 1500w, https:\/\/flashmagazines.es\/nova\/wp-content\/uploads\/Diracano-para-Flash-Magazine-web2-200x300.jpg 200w, https:\/\/flashmagazines.es\/nova\/wp-content\/uploads\/Diracano-para-Flash-Magazine-web2-768x1152.jpg 768w, https:\/\/flashmagazines.es\/nova\/wp-content\/uploads\/Diracano-para-Flash-Magazine-web2-683x1024.jpg 683w, https:\/\/flashmagazines.es\/nova\/wp-content\/uploads\/Diracano-para-Flash-Magazine-web2-700x1050.jpg 700w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/> <img decoding=\"async\" class=\"size-full wp-image-4262 aligncenter\" src=\"https:\/\/flashmagazines.es\/nova\/wp-content\/uploads\/Diracano-para-Flash-Magazine_web1.jpg\" alt=\"\" width=\"1500\" height=\"2250\" srcset=\"https:\/\/flashmagazines.es\/nova\/wp-content\/uploads\/Diracano-para-Flash-Magazine_web1.jpg 1500w, https:\/\/flashmagazines.es\/nova\/wp-content\/uploads\/Diracano-para-Flash-Magazine_web1-200x300.jpg 200w, https:\/\/flashmagazines.es\/nova\/wp-content\/uploads\/Diracano-para-Flash-Magazine_web1-768x1152.jpg 768w, https:\/\/flashmagazines.es\/nova\/wp-content\/uploads\/Diracano-para-Flash-Magazine_web1-683x1024.jpg 683w, https:\/\/flashmagazines.es\/nova\/wp-content\/uploads\/Diracano-para-Flash-Magazine_web1-700x1050.jpg 700w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/p>\n<\/div>\n<div class=\"page\" title=\"Page 18\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p style=\"text-align: center;\"><strong>Diracano<\/strong> ofereix un servei personalitzat\u00a0que equilibra l\u2019estat f\u00edsic i emocional del client.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.diracano.com\">Diracano<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Coneixes el significat\u00a0i el poder de la teva postura? Les emocions parlen a trav\u00e9s del teu cos. Una postura concreta pot amagar un sentiment de por, un pensament negatiu. I a la inversa. Gr\u00e0cies a un treball estructural i f\u00edsic, incidint en les diferents cadenes musculars, podem canviar i equilibrar el nostre estat d\u2019\u00e0nim, alliberar&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48,155],"tags":[],"class_list":["post-3493","post","type-post","status-publish","format-standard","hentry","category-belleza-estetica","category-salud"],"_links":{"self":[{"href":"https:\/\/flashmagazines.es\/nova\/wp-json\/wp\/v2\/posts\/3493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flashmagazines.es\/nova\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flashmagazines.es\/nova\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flashmagazines.es\/nova\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/flashmagazines.es\/nova\/wp-json\/wp\/v2\/comments?post=3493"}],"version-history":[{"count":5,"href":"https:\/\/flashmagazines.es\/nova\/wp-json\/wp\/v2\/posts\/3493\/revisions"}],"predecessor-version":[{"id":4264,"href":"https:\/\/flashmagazines.es\/nova\/wp-json\/wp\/v2\/posts\/3493\/revisions\/4264"}],"wp:attachment":[{"href":"https:\/\/flashmagazines.es\/nova\/wp-json\/wp\/v2\/media?parent=3493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flashmagazines.es\/nova\/wp-json\/wp\/v2\/categories?post=3493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flashmagazines.es\/nova\/wp-json\/wp\/v2\/tags?post=3493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}