{"id":5271,"date":"2022-07-10T16:48:00","date_gmt":"2022-07-10T16:48:00","guid":{"rendered":"https:\/\/flashmagazines.es\/nova\/?p=5271"},"modified":"2025-10-28T09:48:32","modified_gmt":"2025-10-28T09:48:32","slug":"la-nostra-principal-casa-es-el-nostre-cos","status":"publish","type":"post","link":"https:\/\/flashmagazines.es\/nova\/la-nostra-principal-casa-es-el-nostre-cos\/","title":{"rendered":"La nostra principal casa \u00e9s el nostre cos"},"content":{"rendered":"<p style=\"font-weight: 400;\">Per Judit Mateu, de Casa Karuna<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-5161\" src=\"https:\/\/flashmagazines.es\/nova\/wp-content\/uploads\/Judit-Mateu_Casa-Karuna__Flash_Magazines_Ver22-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/flashmagazines.es\/nova\/wp-content\/uploads\/Judit-Mateu_Casa-Karuna__Flash_Magazines_Ver22-300x200.jpg 300w, https:\/\/flashmagazines.es\/nova\/wp-content\/uploads\/Judit-Mateu_Casa-Karuna__Flash_Magazines_Ver22-768x513.jpg 768w, https:\/\/flashmagazines.es\/nova\/wp-content\/uploads\/Judit-Mateu_Casa-Karuna__Flash_Magazines_Ver22-1024x683.jpg 1024w, https:\/\/flashmagazines.es\/nova\/wp-content\/uploads\/Judit-Mateu_Casa-Karuna__Flash_Magazines_Ver22-700x467.jpg 700w, https:\/\/flashmagazines.es\/nova\/wp-content\/uploads\/Judit-Mateu_Casa-Karuna__Flash_Magazines_Ver22.jpg 1500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"font-weight: 400;\">Vaig tenir l\u2019oportunitat de participar a la tert\u00falia organitzada per FlashMagazines i Bulthaup sobre <strong>\u201cles cases del futur\u201d<\/strong>, en la qual hi van participar b\u00e0sicament arquitectes i interioristes reconeguts del municipi i a nivell internacional. Em preguntava qu\u00e8 hi feia una terapeuta corporal i energ\u00e8tica com jo participant en una tert\u00falia sobre aquest tema. Potser no va ser casual estar-hi present doncs <strong>la nostra principal casa es podria dir que \u00e9s el nostre cos<\/strong>\u2026potser hi podria fer alguna aportaci\u00f3 desde un altre punt de vista.<\/p>\n<p style=\"font-weight: 400;\"><strong>Th\u00e9r\u00e8se Bertherat<\/strong>, reconeguda terapeuta corporal deia: \u201cHi ha una casa que porta el teu nom, tu n\u2019ets l\u2019\u00fanic@ propietari@, per\u00f2 fa molt de temps que has perdut les claus. Per aix\u00f2 et quedes fora i nom\u00e9s coneixes la fa\u00e7ana. No vius en ella. Aquesta casa, seu de records enterrats i rebutjats, \u00e9s el teu cos\u201d.<\/p>\n<p style=\"font-weight: 400;\"><strong>Perqu\u00e8 no cuidem, tractem i habitem el nostre cos com cuidar\u00edem, tractar\u00edem i habitar\u00edem la nostra casa? <\/strong>El dolor emocional normalment el sentim en el nostre cos, \u00e9s per aix\u00f2 que, si no volem sentir el dolor emocional ens desconectem del nostre cos. El nostre cos \u00e9s com una \u201ccaixa negra\u201d, porta la mem\u00f2ria de la nostra hist\u00f2ria, ens agradi o no. \u00c9s per aix\u00f2 que, com que no ens agrada connectar amb el dolor emocional (passat o present), vivim a la fa\u00e7ana de la nostra casa, sense habitar-la realment. Si ens quedem a la fa\u00e7ana de la nostra casa ens mullem si plou, ens cremem si fa massa sol, ens sentim insegur@s si tenim por\u2026<\/p>\n<p style=\"font-weight: 400;\"><strong>Casa Karuna<\/strong> \u00e9s un espai creat amb molt d\u2019amor, situat a La Floresta, a l\u2019entorn del Parc Natural de Collserola. M\u2019agradaria que serv\u00eds d\u2019inspiraci\u00f3 a les persones que vulguin i sentin la necessitat de reconnectar amb s\u00ed mateixes, reconstruir el seu espai interior, la seva casa, habitar i apropiar-se realment del seu cos, perqu\u00e8 aquest sigui un espai segur on poder-hi habitar quan fa sol, quan plou, quan fa tormenta o quan es t\u00e9 por.<\/p>\n<p style=\"font-weight: 400;\"><strong>Connectar amb la respiraci\u00f3 conscient \u00e9s una clau molt f\u00e0cil i \u00fatil per tornar a habitar el nostre cos<\/strong>, per tornar a entrar a casa nostra\u2026us animo a provar-ho i a practicar-ho!<\/p>\n<p><a href=\"https:\/\/casakaruna.org\">Casa Karuna<\/a><\/p>\n<p style=\"font-weight: 400;\">\n<p style=\"font-weight: 400;\">\n","protected":false},"excerpt":{"rendered":"<p>Per Judit Mateu, de Casa Karuna Vaig tenir l\u2019oportunitat de participar a la tert\u00falia organitzada per FlashMagazines i Bulthaup sobre \u201cles cases del futur\u201d, en la qual hi van participar b\u00e0sicament arquitectes i interioristes reconeguts del municipi i a nivell internacional. Em preguntava qu\u00e8 hi feia una terapeuta corporal i energ\u00e8tica com jo participant en&#8230;<\/p>\n","protected":false},"author":3,"featured_media":5126,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48,155],"tags":[],"class_list":["post-5271","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-belleza-estetica","category-salud"],"_links":{"self":[{"href":"https:\/\/flashmagazines.es\/nova\/wp-json\/wp\/v2\/posts\/5271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flashmagazines.es\/nova\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/flashmagazines.es\/nova\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/flashmagazines.es\/nova\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/flashmagazines.es\/nova\/wp-json\/wp\/v2\/comments?post=5271"}],"version-history":[{"count":1,"href":"https:\/\/flashmagazines.es\/nova\/wp-json\/wp\/v2\/posts\/5271\/revisions"}],"predecessor-version":[{"id":5272,"href":"https:\/\/flashmagazines.es\/nova\/wp-json\/wp\/v2\/posts\/5271\/revisions\/5272"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/flashmagazines.es\/nova\/wp-json\/wp\/v2\/media\/5126"}],"wp:attachment":[{"href":"https:\/\/flashmagazines.es\/nova\/wp-json\/wp\/v2\/media?parent=5271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/flashmagazines.es\/nova\/wp-json\/wp\/v2\/categories?post=5271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/flashmagazines.es\/nova\/wp-json\/wp\/v2\/tags?post=5271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}